
all-inclusive wellness retreat
2 days, 1 night in the Texas Hill Country focused on rest, restoration, and reconnection—through movement, nutrition, and nature
June 21-22 2025
What’s included?
All experiences, meals, gifts, and amenities are included in your booking.
lodging on-site
1 night in a private or shared room, based on availability
on-site meals
3 balanced meals per day, with drip coffee, tea, and filtered water included—dietary accommodations available
Daily Rituals
Optional guided morning and evening practices to ground and reset
Personalized Takeaways
A curated wellness welcome bag to support your ongoing practice
Wellness amenities
Access to our sauna, pool, and cold plunge throughout your stay
workshop Materials
All tools and materials needed for included sessions—no need to bring anything but yourself






Included Activities
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🧘♀️ Morning Yoga Class
Start your days with guided movement sessions designed to wake up the body, release tension, and center the mind.
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❄️ Cold Plunge + Sauna Rotation
Experience the invigorating benefits of hot and cold therapy to support circulation, reduce inflammation, and boost overall vitality.
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🛁 Guided Breathwork Session
Drop into presence with a facilitated breathwork practice to calm the nervous system, increase oxygen flow, and promote deep emotional release.
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🌅 Sunset Functional Movement & Strength
Get your body moving in a variety of ways—modifiable for all levels. Perfect for boosting circulation, improving balance, and feeling refreshed.
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✍️ Reflective Journaling Prompt Session
Drop into quiet reflection with guided journaling prompts focused on clarity, intention, and resetting your inner dialogue.
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🏊♀️ Poolside Lounging
Relax poolside in the sun or under a cabana. Snacks & smoothies included. Cocktails and mocktails for purchase.
FAQs
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Your booking includes 1 night of lodging, all meals and snacks, wellness workshops, workouts, cold plunge and sauna access, and all materials needed for scheduled activities.
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Yes! Many guests attend solo. This retreat is designed to be welcoming, with a balance of community time and personal space.
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Your yoga mat if you have one, swimsuit, comfortable clothes for movement and lounging, a water bottle, and anything that helps you relax (like a journal or favorite book). We’ll send a full packing list after you register.
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Yes, our hotel is pet friendly. 2 pets per room.
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Not at all. Everything is beginner-friendly and optional—you can participate as much or as little as you’d like.
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Yes—meals along with coffee, tea, and snacks. We focus on whole, seasonal foods and can accommodate dietary needs with advance notice. Email morgan@thebygone.co with questions.
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We offer both shared and private rooms. You'll be able to select your room type during booking. We accept roommate pairing requests. Email Morgan@thebygone.co with questions.
getting here
We’re located 45 minutes from Austin, TX. We offer a shuttle service from the Austin airport to our hotel. We’re 30 minutes from San Antonio. Guests are welcome to drive or fly in. We offer free parking on-site.
sample wellness Itinerary
Saturday
ARRIVAL, Movement, & Nourishment
12:30 PM – Welcome & Room Check-In
2:00 PM – Cold Plunge + Sauna Rotation
3:30 PM — Introductions
4:00 PM – Functional Fitness with Wes
6:30 PM - Dinner
8:30 PM – S’mores Social
9:30 PM - Guided Breath work session
sunday
Integration & Departure
7:30 AM – Morning Yoga
8:00 — 10:00 AM – Breakfast + guided journaling
11:00 AM – Poolside lounging + Packing
12:00 PM – Lunch + Farewell Closing Circle
1:00 PM – Check-out