wellness retreat
June 18 - 20, 2025
June 25 - 27, 2025
2-night all-inclusive wellness retreat in the Texas Hill Country focused on rest, restoration, and reconnection—through movement, nutrition, and nature
What’s included?
All experiences, meals, gifts, and amenities are included in your booking.
lodging on-site
2 nights in a private or shared room, select room type at time of booking
on-site meals
3 balanced meals per day, with drip coffee, tea, and filtered water included—dietary accommodations available
Daily Rituals
Optional guided morning and evening practices to ground and reset
Personalized Takeaways
A curated wellness welcome bag with high-quality items to support your ongoing practice
Wellness amenities
Access to our sauna, pool, and cold plunge throughout your stay
workshop Materials
All tools and materials needed for included sessions—no need to bring anything but yourself
Included Activities
-
🧘♀️ Morning Movement Class
Start your day with a gentle, guided movement session designed to wake up the body, release tension, and center the mind.
-
❄️ Cold Plunge + Sauna Rotation
Experience the invigorating benefits of hot and cold therapy to support circulation, reduce inflammation, and boost overall vitality.
-
🛁 Guided Breathwork Session
Drop into presence with a facilitated breathwork practice to calm the nervous system, increase oxygen flow, and promote deep emotional release.
-
🍹 Mixology Class
Shake, muddle, and sip your way through a refreshing mocktail-making class focused on wellness and flavor. Learn how to craft vibrant, alcohol-free drinks using herbs, adaptogens, fresh fruits, and botanicals.
-
🌅 Sunset Stretch & Release
Unwind at the end of the day with a restorative stretching class designed to release fascia, calm the body, and prepare you for deep rest.
-
💧 Hydration + Mineral Tonic Bar
Explore the foundations of hydration with mineral-rich tonics and herbal infusions that replenish the body at a cellular level.
-
🧂 Dry Brushing + Lymph Flow
Learn the basics of lymphatic health through dry brushing and gentle movement techniques that help reduce bloating and support detox.
-
✍️ Reflective Journaling Prompt Session
Drop into quiet reflection with guided journaling prompts focused on clarity, intention, and resetting your inner dialogue.
-
🧖♀️ Self-Massage + Recovery Tools
Explore foam rollers, massage balls, and fascia tools in this guided session to release tight muscles and support your body’s natural recovery process.
FAQs
-
Your booking includes 2 nights of lodging, all meals and snacks, wellness workshops, daily movement sessions, cold plunge and sauna access, and all materials needed for scheduled activities.
-
Yes! Many guests attend solo. This retreat is designed to be welcoming, with a balance of community time and personal space.
-
Your yoga mat if you have one, swimsuit, comfortable clothes for movement and lounging, a water bottle, and anything that helps you relax (like a journal or favorite book). We’ll send a full packing list after you register.
-
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
-
Yes, our hotel is pet friendly. 2 pets per room.
-
Not at all. Everything is beginner-friendly and optional—you can participate as much or as little as you’d like.
-
Yes—three nourishing meals are provided daily, along with coffee, tea, and snacks. We focus on whole, seasonal foods and can accommodate dietary needs with advance notice.
-
We offer both shared and private rooms. You'll be able to select your room type during booking.
getting here
We’re located 45 minutes from Austin, TX. We offer a free shuttle service from the Austin airport to our hotel. We’re also 30 minutes from San Antonio. Guests are welcome to drive or fly in. We offer parking on-site.
Your wellness Itinerary
Wednesday
Arrival & reset
2:00–4:00 PM – Check-in & herbal welcome tonic
4:30 PM – Reflective Journaling + Opening Circle
6:00 PM – Dinner
7:30 PM – Sunset Stretch & Release
8:30 PM – Optional sauna + cold plunge wind-down
Thursday
Movement & Nourishment
7:30 AM – Morning Movement Class
8:30 AM – Breakfast
10:00 AM – Guided Breathwork Session
11:30 AM – Nutrition Workshop
12:30 PM – Lunch + free time
2:00 PM – Cold Plunge + Sauna Rotation
4:00 PM – Dry Brushing + Lymph Flow Workshop
6:00 PM – Dinner
7:30 PM – Self-Massage + Recovery Tools
9:00 PM – Optional journaling or quiet pool lounge
friday
Integration & Departure
7:30 AM – Light Morning Movement + Guided Journaling
8:30 AM – Breakfast
10:00 AM – Hydration + Mineral Tonic Bar
11:00 AM – Closing Circle
12:00 PM – Check-out
